春节期间，饮食过饱，腹部出现腹胀，饱胀感，口干，腹部不适而感觉烦躁， 大便不通。。。等等症状吗？
试一试“香茅苹果茶” ， 闻起来清香，味道清淡。
以下将讲解食材的作用。
食材：
苹果 2粒（清洗后，切块，可选择祛皮）
香兰叶 1茎
香茅 2-3茎
蜜枣 1枚 水 800毫升 将以上材料一起, 以小火炖煮约30分钟。
*以上量为2人份，可随症加减。
Ingredients:
2 Red Apple (Wash and cut, Optional to remove the skin)
1 Stalk of Pandan Leaf
2-3 Stalk of Lemongrass
1 Candied jujube
0.8 Liters of water
*2 persons serving, you may adjust the portion according to your liking.
Put all the above ingredients in a pot and simmer over low heat for about 30minutes.
If you are using a pressure cooker, I would suggest you to pressure cook for about 10-15minutes for better flavoring.
苹果 Apple 【性味】甘、酸、凉
【功能主治】益胃，生津，除烦
香茅 Lemongrass
【性味】辛、温、甘
【功能主治】 祛风通络，温中止痛
香茅常用于风寒湿痛症，腹部冷痛，泄泻。感冒头痛。
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