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【老黄瓜玉米汤 Old Cucumber Sweet Corn Soup】



食材:

老黄瓜 1条 (清洗后,切块,无需祛皮)

玉米 1条

萝卜 1条

红枣 8枚 (祛心)

蜜枣 1枚

玉竹 约200克

素肉 (适量) 水1500毫升

调味料 (胡椒粒,素粉,盐少许) 将以上材料一起, 以小火炖煮约2.5-3小时。

*以上量为2人份,可随症加减。

Ingredients:

1 Old cucumber (Wash and cut, Leave the skin on)

1 Sweet corn

1 carrot

8 Red dates (Pitted) 1 Candied jujube 200Grm Yu Zhu (Rhizoma Polygonati Odorati)

Vegetarian Mock Meat 1.5 Liters of water White pepper, mushrooms powder and salt to taste *2 persons serving Put all the above ingredients in a pot and simmer over low heat for about 2.5-3 hours. The longer the boiling time, the more delicious the soup is. If you are using a pressure cooker, I would suggest you to pressure cook for about 1 to 1.5 hours (if time allows), to get all the flavors in the soup. Love what you see? Subscribe to us for more updates! ~ #老黄瓜玉米汤 #OldCucumberSweetCornSoup #vegetarian #herbal

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